This podcast was created by North Central College students – Taylor Graveman, Sara Sterner, Raven Range, Allison Bobek, & Genesis Mendoza who interviewed Patricia Schacht, Ph.D., Professor of Psychology at North Central College.

The Inside Out Podcast for Parents, brought to you by the Inside Out Club and North Central
College, aims to provide essential information for thriving in your parenting journey. Hosted by
undergraduate students from North Central College, this episode delves into the adverse mental
health effects of children using social media and technology to avoid dealing with their problems
and emotions. The hosts share extensive research and personal experiences on the topic and
interview Dr. Patricia Schacht, a developmental psychologist, to discuss solutions for fostering a
healthy relationship with technology. Tune in to learn more about balancing technology use and
promoting well-being for your children!

Additional Resources (Links)