Mindfulness Jar Project
Create a mindfulness jar and practice using it to help manage strong emotions and stress.
Click to Access Project
Time to Complete : 15-30 minutes
Supplies Level : Medium
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Mary’s Top Ten List Project
Learn Mary’s top 10 tips for talking to someone with a disability and then put it into practice.
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Cards for Seniors
Something as simple as a card can carry a powerful message of love, hope and kindness!
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Time to Complete : 15-30 minutes
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Happiness/Kindness Jar Project
Create a jar with a child in your life that encourages kind acts, positive attitudes, and being helpful. When it’s full pick a local charity to donate the funds.
Click to Access Project
Time to Complete : 15-30 minutes
Supplies Level : Medium
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