A World of Pausabilities: An exercise in mindfulness by Frank J. Sileo,
Children (and adults) live in a fast-paced, demanding and stressful world. It is often difficult to slow-down our children’s minds and bodies. This book was written to teach children to take a pause in their lives, to stop activity, to understand quiet time, and to think about what they are doing and where they are going
Check Out at Naperville Public Library
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Jillian Max Mom –
This is a wonderful book about pausing in life. Each child and mom was able to get something out of it. It highlights simple times the pause and the importance of doing it.